On the Rise

We’re ten days into 2012. No doubt you’ve made the same list of resolutions you made last year with getting into shape topping the list. Though you may be back where you started a year ago, there’s hope: according to the NY Times, those who make formal resolutions are more likely to make improvements than those who don’t. And if you can keep the momentum going through the rest of January, statistics show that you have a better chance of lasting even longer.

Let Rise Fitness get you where you want to go.  Their signature total body workout is designed to keep you feeling motivated. Classes are conducted in small groups in which everyone works together, boot-camp-style, to complete a sequence of sometimes fun, but always grueling exercises, including leap-frogging and crawling under human bridges. Every session is unique, but all classes are designed to work all the body's major muscle groups- keeping it reeealllyy challenging.  The result: not only a toned and balanced body but increased mental and emotional performance, more energy and enthusiasm and less stress.

More good news:  by purchasing the offer of $28 (value $150) for one month of unlimited classes at Rise Fitness you'll be accomplishing another one of your resolutions- saving money!